About
Ready to start your yoga journey but not sure where to begin? This 7-day program is designed specifically for beginner yogis, introducing you to the fundamental poses, breathwork, and alignment needed to build a safe and confident practice. Each day, you'll explore essential yoga postures with easy-to-follow instructional videos, helping you improve flexibility, strength, and balance while developing a deeper connection with your breath and body. 🔹 What You’ll Get: ✅ Daily guided instructional videos ✅ Pose breakdowns with modifications ✅ A mindful and accessible approach to yoga No experience needed—just an open mind and a willingness to move! Start your journey today and discover the benefits of yoga for your body and mind. 🌿
You can also join this program via the mobile app. Go to the app